Loyola University Maryland

Department of Recreational Sports

Personal Training

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Our nationally certified personal trainers can develop an exercise program specifically for you! Personal trainers will tailor a program to your specific needs & match the training to activities you like. From the novice to the elite athlete, we have the knowledge and skill to work with you to achieve your personal health and fitness goals.

Interest/Registration Form


Personal Training Benefits

Personal Trainers' Information

Contact Information

Interest/Registration Form

Click here to take the first step to training with a personal trainer! One of our staff will contact you within 24 hours to provide more information or schedule your fitness assessment. 


All training packages come with a complimentary fitness assessment:


Four personal training sessions
Partner $120/per person

 Gold $320

Eight personal training sessions
Partner $180/per person


Sixteen personal training sessions
Partner $320/per person

Personal Training A La Carte

Fitness Consultation - 1 hour, $20
Personal Training - 1 hour, $60
Personal Training - 30 min, $34

Personal Training Benefits


Trainers provide:

  • Knowledgeable Guidance 
  • Motivation
  • Consistency
  • Accountability
  • Safety
  • Individual / Group Instruction 
  • Effective Workouts
  • Supervision
  • Sport-specific Training
  • Injury Rehab
  • Special Needs Training

Our Personal Training staff will work with you toward your goals. We can help you work toward:

  • crunchMuscular Strength
  • Flexibility
  • Body Composition Change 
  • Having More Energy
  • Improved Posture & Balance
  • Cardio Fitness Gains
  • Diet and Eating Habit Changes
  • Muscular Endurance
  • Toning
  • Body Building
  • Losing Inches
  • Weight Gain
  • Injury Prevention
  • Improved Agility

Personal Trainer's InformationPicture of personal trainer Tony

Sarah Hoff

Contact Information

For additional questions or questions regarding the personal training program please email FACFITNESS@loyola.edu